“There’s Ugly. Then There’s Betty. ” The most youthful of six children of Honduran immigrants, America Ferrera knew that she desired to be a popular actress always. She was just seven years old when she first starred in a school theatre of Hamlet. Getting the part of Apothecary in the junior high school production of Romeo and Juliet when she was only in third grade, Ferrera’s love of acting grew up and, by the time she was in high school graduation, the young star covered for acting classes herself by waiting tables and babysitting. From there, she enrolled at the University of Southern California on a scholarship where she double majored in theater and international relations before setting her sights back on Hollywood in the face of her mother’s disapproval.
Landing her first break on the Disney Channel’s Gotta Kick It Up! and then making her silver screen debut in Real Women Have Curves, Ferrera have become a household name in 2006 when she debuted as Betty Suarez over the hit ABC series Ugly Betty. Wrapping the series up and putting in a bid farewell to her fashion-challenged and brace-wearing character in 2010, the young actress has continued to build her fame and establish her talents in films like the Sisterhood of the Traveling Pants as well as starring in and co-producing the NBC hit series Superstore. However, despite her early success as a television and film star, Ferrera still wasn’t entirely happy with her life or herself.
Recognizing that will stardom and then an intense dvd arrange for any television set selection triggered the woman’s psychological and mental pain, Ferrera reevaluated poor healthy eating plan together with shunned a health club at any expense until such time as your lady seemed inside reflector together with concluded that will your lady resented the woman’s overall body when increasing across 26 lbs. Right away choosing to brew a switch together with stimulated just by considered one of the woman’s Nasty Betty costars who was simply enthusiastic about baby products, your lady way too implemented some sort of thoroughly clean taking in way of living together with easily drop 20 lbs.
“I feel like I’m a regular person, ” the 32-year-old Ferrera said. “I’m a size 6 or 8, which is totally normal. However, I do feel like if i wanted to get in better shape, there might be a backlash of ‘Why is she not comfortable with herself anymore? ’” Obviously putting those fears aside and dropping another 10 pounds, Ferrera admitted, “Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me. ” So what’s her secret?
The beautiful and award-winning Ferrera sets the tone of her day first thing in the morning by never skipping breakfast, eating lean proteins, snacking on fruits and drinking a lot of water. As for her exercise program, her personal fitness professional puts her through the ringer with the combination of cardio and strength training three days in every single week that also includes everything from kettlebells and resistance machines to body weight and even battle ropes with only a 30-45 second rest between sets to maximize fat burn.
Of course, for Ferrera, the lifestyle change goes above and beyond workouts and healthy food choices as she challenges her fans and others to look deeper. “How much time have I wasted on diets and what I look like? Take your time and your talent and figure out what you have to contribute to this world. And get over what the hell your butt looks like in those jeans! ” While it sounds simple enough, Ferrera doesn’t stop there. “When I stopped thinking of other women as competition to me, and started thinking about them as my partners in life…my whole experience of life changed. ” How’s that for a complete turnaround from an awkward fashionista in the making to a bright and bubbly Hollywood star with curves in all the right places and wisdom to boot!